Health and Healthcare

‘Stand up’ and align with gravity

One would assume that a best-kept secret to a long and healthy life would be somewhat technical — given it was revealed by NASA’s former director of life sciences to a Rappahannock County audience last Friday. Think again. And don’t be sitting down while you read this. […]

Movies

A film festival to please all

“I’m very excited,” says Wood, now in her second year as festival director. “Last year we accepted strictly Virginia films and filmmakers, but this year we opened up submissions to domestic and foreign films.” […]